There is a lot of light thrown at the concept of red light therapy. People are hearing nice things about it but still do not know exactly what it is. It is important to know more about it. This is so if you wish to reap its benefits.
Red light therapy is becoming more popular as time goes. It has found application in various sectors of our lives, such as in skin care clinics, dermatologist offices, plastic surgeon offices, spas, resorts, physician offices, homes, as well as tanning salons. The need to know more about it has never been higher. Red light therapy is a non-invasive, painless, and drug free alternative treatment that leads to better skin, overall improved health, and other positive effects on the body. This is why most wellness programs include it.
The invention of red light therapy began in NASA a long time ago, when they were experimenting with red and infrared light. They chanced upon it while studying its effects on plants, when they saw how fast it made their astronauts’ wounds heal while they were in outer space. Their discovery led to more studies to find out which wavelengths of this light had the most benefits to us.
They was that the lights could travel deep into our skin, and cause some positive effects. In its application, they noticed it stimulate collagen and elastin production, reduce redness, tighten the skin, minimize the lines and wrinkles, fade away the age spots and scarring, accelerate the healing of blemishes, minimize the Rosacea symptoms, as well as increasing the cellular energy.
The combination of red and infrared light travelled even further into the body. They could pass through the skin and reach tissues, joints and bones. This penetration and the accompanying healing properties of the lights gave off a natural way for speeding up the healing process and minimizing of pain.
Red and infrared light therapy is now useful in certain processes such as reducing inflammation, increasing the production of endorphins, blocking pain-transmitting neurons, increase circulation, speeding up the healing process, increasing cellular energy, as well as repairing cellular damage.
You need to be consistent with the way you go for these therapy sessions. There are no benefits gotten by those who go for the sessions once in a while. You need to keep a regular schedule to allow the skin and body to repair and heal on their own. This is how you get to see improvements in your skin, body and overall health, with no pain, no medication, and no invasive medical procedures.